how are you doing with no sugar? i've been trying to do it, but i fail every day and then start over. so far today, i've made it but the day is only halfway through. there was a neighborhood egg hunt yesterday and i was going to be good, but of course there was a really good cake there that i just couldn't pass up and ended up eating my own piece, and then finishing both boys' pieces for them. -sigh-
i'm trying to incorporate 5 small meals into my day instead of just breakfast, lunch, and dinner, because i do get really snacky after a couple hours of not eating. i think that's going to help me, if i can stay committed to it.
the boys have tons of candy from the egg hunt and i haven't eaten a single piece! so that's a start. i just know i'm really addicted so it'll take time. aside from the video you posted, one of my friends posted an article on facebook about how sugar can age you.
i'm realizing that i need to make a big change in my eating habits. i think, if i really can give up sugar, i'll look younger, feel younger, have more energy (won't feel like taking a nap halfway through the day), and be more fit. doesn't that sound great?